the TAO of CHANGE

a boots-on-the-ground view of the change that's a-foot

Posts Tagged ‘yoga’

We are Super Heroes

Friday, November 13th, 2009

Everything is an opportunity for growth and learning - absolutely everything. Sometimes it stares you in the face and other times you have to look a bit deeper for it, but it’s there. What did I learn last night as I climbed into my attic several times, after 24 hours of rain, to stuff towels around my leaking chimney - ?

That I could do it. That yoga has kept me agile and strong and balanced enough to crawl/walk/wiggle through rafters, under and over duct work. That I could keep perspective in the face of frustration and worry. That I am more capable than I think, and that friends and even strangers are willing to help you, even if it is the middle of the night.

I learned that it’s possible to summon our inner super-hero when we need it - and that people do talk out loud to themselves in challenging moments. l actually heard myself say, “I have to handle this. I have no choice.”

And, well, I did. It wasn’t exactly fun but it was engaging and absorbing when figuring out the problem and oddly satisfying once things were resolving.

This made me think of the “leaks” we are finding in our systems and habits and how much we resist summoning our super-hero powers, even when the long-term consequences are dire (a lot worse than a soggy ceiling). When confronted with the problems and presented with more sustainable, albeit less convenient, choices - some that may require some bending and twisting, I would love to hear all of us say…

“We have to handle this. We have no choice.”

“Shazam”

As The Man Burns

Thursday, September 3rd, 2009

Practice Anyway

Tuesday, August 12th, 2008

Practice Yoga…and then what?

Monday, June 2nd, 2008

To Be Happy - and make CHANGE HAPPEN

Monday, May 26th, 2008

Some things to think about

Friday, April 11th, 2008

Knit One, Green, Too

Tuesday, November 27th, 2007

Vanda’s Voice - get a foothold on health

Wednesday, November 14th, 2007


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