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Kombucha Love

Hello. I’m Tao and I brew kombucha.

Kombucha fermented tea won me over first in its bottled form sold at my local co-op. A raw, enzymatic, probiotic drink that fizzed it’s way into my heart, despite the mysterious floaty culture things in every bottle. I knew enough about raw and fermented foods to understand this was really healthy stuff –but I came to understand that it is actually a complete health therapy – full of immune-enhancing, detoxifying and balancing nutrients, probiotic organic acids, enzymes, B-vitamins, antioxidants and more.

The word spread quickly, first in the raw food communities and health food stores. When Whole Foods stocked and then expanded and restocked their shelves with two brands, it became as close to mainstream popular as a health beverage could get. Still, we early drinkers felt like we were in a secret society — smiling and nodding when we came upon others who splurged (at almost $4/serving) regularly on the magic brew.

Then the home brewers began to surface, bringing their coveted kombucha “Mothers” out of the closet to share with others on the path. Now we could brew our own kombucha, organically and to our health’s content — for somewhere around 50cents/gallon. And, not a moment too soon, since some kombucha beverage brands were recently pulled from the shelves of stores due to a labeling mishap.

Like many twists of fate, the invasion of governing forces served only to boost interest in the drink, and especially in the brewer’s world. Although I had been brewing occasionally in the past with a culture a friend shared with me, I quickly upped my brewing game and am loving it.

If you aren’t connected to the underground world of shared Mothers – or even if you already have your SCOBY (Symbiotic Colony of Bacteria and Yeast), I recommend learning more about the process of brewing and the health benefits at any of the many resources now available online.

I discovered Kombucha Dave on Twitter. With unmatched enthusiasm and passion, he has invited all of us to join the kombucha brewing community by providing supplies, home brewing education and a lot more through his website, online store, blog, newsletter, videos, Facebook page and Tweets. I found his free online brewing course super helpful – there was more to know about brewing than I thought!

It’s empowering to explore and participate in your own wellness. Happy brewing!


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