The Yoga Way For People and Planet
Friday, June 15th, 2007
It’s called, “Practice”.
Yamas - Outer Observances
Ahimsa - Don’t harm yourself, others or the planet.
Satya - See what is true and tell the truth - especially to yourself.
Asteya - Don’t steal anything from others or from the earth.
Brahmacharya - Practice moderation in all things.
Aparagraha - Don’t try to possess or cling to things, people or situations.
Niyamas - Inner Observances
Saucha - Be pure and clean in heart, mind and body.
Santosh - Contentment - love what you want and want what you have.
Tapas - Use discipline - remember what you want and act accordingly.
Swadhyaya - Study the self (before studying others).
Ishvar Pranidhana - Surrender to wisdom and live with awareness.
